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It’s Heart Awareness Month, so what better time to start thinking about how you look after your ticker? Here, the Life Coach, Ben Short, offers his advice on the small changes that can make a big difference
High on the Hog’s Back Ridge, between Guildford and Farnham, you’ll find the newly re-furbished leisure club at the Hogs Back Hotel & Spa.
In his column for style-conscious Surrey gents, chap-hop star Mr.B The Gentleman Rhymer shares his seasonal fashion recommendations
Research shows the difference in absorption rates mean 20 collagen pills equate to the levels of collagen found in one bottle of Skinade.
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